Skip to main content

Posts

Showing posts from June, 2017

You're never too old for PB&J

No one warned me about a slowed metabolism until it was too late. Or maybe I wasn't listening, because I was a teenager. Teenagers don't listen. When you were in high school, it would be perfectly normal to finish off an entire pizza all to yourself while maintaining a skeletal figure. I try to reflect on that time to figure out the exact formula of my teenage diet, thinking I could revert back to it. All that comes to memory is binge eating the crappiest food possible or not eating at all. Which identically aligns with my current eating habits. However, I am withholding this "woman's" body. In reviewing my physical activity as a teenager, I do recall a lot more exercise. I was involved in organized sports everyday after school. I ran around the neighborhood on my bike or roller blades with my friends. I did a lot of spontaneous dancing in my room in front of the mirror. And even though I was a brat who did not participate in gym class, I have come to realize